Autumn Weathers

Autumn Weathers is a force behind the scenes of the low-carb and keto conference world, known for keeping events running on time and on point. Since starting her keto journey in 2017, she’s remained a staple in the community through her work on events like Hack Your Health, Low Carb 4 Better Health, and Meatstock—as well as her own annual conference, Keto Pa-LOU-za, held in her hometown of Louisville, KY.

With a reputation for organization and a no-nonsense approach to schedules, Autumn makes sure every speaker hits their mark—no exceptions. On the Low Carb Cruise, she’s here to keep things flowing so you can enjoy both the content and the vacation.

Behind the scenes, her husband Richard keeps things grounded while she’s in full event mode.

Off the clock? Catch her at karaoke… already holding the mic.

MICHELLE HALL

Michelle Hall is a Certified Primal Health Coach and proud member of the Low Carb Cruise Committee, where she helps bring evidence-based metabolic health education to life through community, connection, and conversation at sea.

Michelle specializes in helping women navigate fat loss, metabolic health, hormones, and midlife transitions using a whole-person, integrative approach that blends nutrition, strength training, mindset, and appropriate medical support when needed.

She holds advanced certifications in:

GLP-1 Coaching & Support

Peptide Therapy

Menopause Coaching Specialist

Level 1 Bloodwork Specialist

Primal Health Coaching

Human Intestinal Microbiome Health

Michelle’s work is deeply personal. She often refers to herself as a “weight loss surgery survivor,” having learned firsthand that surgery alone does not heal the underlying relationship with food, metabolism, or self-trust. Her own journey revealed that true, lasting change comes from addressing biology, behavior, and identity together, not from extremes or quick fixes.

Since beginning her health journey in July 2020 and becoming a coach in 2023, Michelle has helped countless clients break free from cycles of restriction, regain metabolic health, and build sustainable habits that actually last...especially when traditional approaches have failed them.

Known for her honest, educational, and no-BS style, Michelle meets people where they are, helps them advocate for themselves, and guides them toward strategies that support long-term health, strength, and confidence, not just a number on the scale. 


Michelle’s mission is simple:

Help people stop feeling broken, and start feeling informed, empowered, and supported.

BOOK YOUR EXPERIENCE NOW

2027 Mexican Riviera is open for booking!

Embark on your low carb journey

BOOK MY RESERVATION